In 100 g (Grams) of Puddings, coconut cream, dry mix, regular, prepared with whole milk there is 0.14 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Puddings, coconut cream, dry mix, regular, prepared with whole milk.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk are listed below.

Water	74.6 g	74.6%
Energy (calorie)	114 kcal
Energy (joule)	477 kJ
Protein	3 g	3%
Total lipid (fat)	3.8 g	3.8%
Ash	1 g	1%
Carbohydrate, by difference	17.7 g	17.7%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.2 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	88 mg	0.09%
Potassium, K	157 mg	0.16%
Sodium, Na	162 mg	0.16%
Zinc, Zn	0.36 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.037 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.032 mg

Nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk